The Wellness Club
Join us for our weekly 20 minute meditations on Saturday at 10am PST via Zoom.
Each session includes experiential mindfulness moments, expressive group discussions inviting a wellness tribe, exercises to help promote inner-growth, and strategies for take home practice.
Zoom links below:
For questions contact info@ajiamunns.com
Many people report that a mindfulness moments are ‘life changing’.
SAFETY POLICY
This session(s) is not offered as a treatment for any specific psychological or physical conditions and may not be suitable for people experiencing severe difficulties.Additional information. It is important for us to create a safe space for mindfulness magic to happen.